The Artful Detox #atMDD: Digital Detox

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The Miami Design District hosts the Artful Detox, a multi-week informative talk series with wellness coach Ashley Peeler.

Can’t stop scrolling Insta stories? You aren’t alone. In addition to wasting time, what does holding a phone close to our body do to our attention span, our communication skills and our white blood cell count?

Wellness Coach Ashley Peeler spoke at the Nite Owl Theater for a fascinating session on mindfulness in the digital world.

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